Chakra healing can assist you balance your chakra method, which are power fields in our physique. It is essential to make certain that they are open and in healed, as this will give us a feeling of harmony and peace. But are some of these power fields closed, it might give us issues in numerous various methods. Every chakra is the place of some of our characteristics and individual identity. So if a chakra is closed, it might show in you holding back in that region and not feeling comfy about it. For instance if your heart chakra requirements healing, you might not permit your self to feel or obtain adore from other people. By performing chakra healing meditation it can assist you regain that balance so that you are not holding back any of your characteristics.

The place, characteristics and colours

The initial chakra is the Root Chakra. This is our foundation and what creates a feeling of balance and stability. The colour of this chakra is red and it is situated at the base of the spine.

The second chakra is the Sacral Chakra. This is exactly where we discover creativity and psychic energies. The colour is orange and is situated just beneath the navel.

The third chakra is the Solar Plexus. This is exactly where our spontaneity and power is situated. It is also the place of our will-energy. The colour is yellow and is situated in between the heart and the navel.

The fourth chakra is the Heart Chakra. This is the place of adore and unconditional adore. It is our ability to give and obtain really like. The colour is green and is situated at the heart region.

The fifth chakra is the Throat Chakra. This is our ability to speak and be heard. Our ability to express ourselves verbally. The colour is blue and is situated at the throat.

The sixth chakra is the Third Eye Chakra. This is our window to the paranormal and spiritual globe. It is connected to our psychic skills. The colour is indigo and purple and is situated in the middle of the forehead.

The seventh chakra is the Crown Chakra. This is our connection to the Divine and Greater Self. It is the closest we are to our spirituality. The colour of this chakra is either purple of white and is situated on the leading of our head.

Chakra healing and Balancing

Chakra healing is a meditation, exactly where you will function on opening and balancing your method. You ought to function on Every chakra for at least five minutes.

Step 1

Discover a comfy Posture and take a moment to receive comfy and loosen up.

Step two

Close your eyes and take a lengthy deep breath in via your nose. Find tension and stress in your physique and allow the air heal that region. Picture that you are breathing in healing air that removes all your worries from your physique as you exhale.

Step three

Now take an additional deep breath and guide the air to your root chakra. Visualize the air as a vibrant red wind and see the air enter your root location and allow the air fill the chakra with its light and adore. Feel the vibrations of the powerful light. Allow the red colour of your root region receive stronger and brighter with Every inhalation you take. When you exhale, you are exhaling dark and unclean air and removing it from your chakra.

Step four

Move up to your second chakra, which is the sacral chakra, and repeat the procedure. Breathe in the warm and healing light, and now enable the air be a warm orange colour. Guide the air to your sacral location, which becomes brighter, stronger and healthier. Take your time and do not rush the actions. Take your time to feel the modifications in your physique’s power method. Continue to breathe into your sacral chakra till all dark and polluted spots are gone.

Continue this physical exercise and heal all of your seven chakras so that you are making balance and harmony in between them.

The inventive life force sleeps inside every of us like a coiled serpent, waiting to be unleashed to evolve mankind to the subsequent level. Ancient Tantric practices awaken this power, known as kundalini, utilizing the physique, breath, sound, and visualizations to speed its journey to God realization.

Man has 3 bodies, the physical physique and its consciousness; the astral or subtle physique, skilled as feelings and emotions; and the causal physique, expressed as intelligence and wisdom. The seven chakras act as power transformers for the 3 physique/minds, every single governing various functions. As every single chakra is activated, the physique/mind is purified, matter is spiritualized, and your consciousness is expanded. Gradually, power moves from darkness, the unfavorable pole, to light, the positive pole, and complete consciousness at the seventh chakra. The procedure has been compared to psychoanalysis in the West.

1st CHAKRA

Muladhara chakra, at the coccyx, is a unfavorable pole. At this level, you are wedded to establishment values. Security and self-preservation are predominant themes. Primitive energies, such as fright, fight and flight are prevalent responses to getting attacked or injured physically or psychologically. You encounter intense international anxiousness threatening annihilation. This chakra is associated to paranoia, addiction and extreme pathology, which could result in aggressiveness toward other individuals. In the typical individual, such fears are much more latent, but might still impact your life. Exactly where these impulses are disowned, they are projected onto other people as becoming hurtful. Growth begins as these fears turn out to be conscious, integrated and transmuted. Once unconscious impulses or memories are brought into conscious awareness, much more power is produced accessible for greater functioning.

Once the sleeping serpent gradually awakes and rises up, you might begin to feel sensations of floating, bliss, and tingling and warmth at the base of the spine. Clairvoyance or clairaudience may possibly seem.

SECOND CHAKRA

The second, Svadhisthana, is beneath the naval and above the genitals. Your senses and nervous method turn out to be far more sensitive affecting you physically and emotionally. The concentrate is far more on sexual and sensual pleasures, rather than defensive self-protection. Therefore, there is higher interaction with other people, albeit as sexual objects, and a wider range of emotion, even though you are nonetheless controlled by unconscious impulses and appetites. These procreative energies are very effective, and if not expressed, sublimated or directed upwards, they can be physically and mentally very uncomfortable. Meditation and Tantric sexual practices offer techniques for channeling the kundalini to greater centers.

This chakra is regarded as the seat of the unconscious, and once opened, you may possibly be flooded by effective emotions, frequently conflicting. All of your past conditioning and patterns are revealed and acted out, and, if not analyzed or worked Via with growing consciousness, the kundalini will descend. Greater transpersonal levels of consciousness can only be attained following your personal subconscious has been effectively explored and integrated. There are warnings that unless you have adequate ego strength, character, and a faith in God, that the energies unleashed can trigger great harm to the individual, from inappropriate romantic or sexual attachments to mental breakdown. Expertise of the astral physique and elevated energy of intuition are aroused at this chakra. Frequently prophetic dreams and spontaneous telepathic experiences might happen.

THIRD CHAKRA

The third, Manipura, is close to the solar plexus. Problems here revolve about control and energy and the necessity to offer for your personal requirements in the globe. The challenge is to assert your self successfully in the globe with out controlling, dominating or submitting to other individuals. As soon as Manipura awakens, you turn into aware of your soul, acquire some control over emotions, and thereby begins to physical exercise affect beyond your own karma. Particular traditions think about this the starting of spiritual evolution, simply because of the tendency for kundalini to descend if you have not survived the challenges of the second chakra. Here you may possibly also expertise digestive Issues as the physique is becoming purified. There are higher ESP skills.

FOURTH CHAKRA

The fourth, Anahata or heart chakra, is midway in between the nipples. As soon as Anahata is fully awakened, you are detached from your emotions, and have transcended karma. Feelings are less contaminated by requirements and addictions. You are aware of your emotions and karmic patterns, but can physical exercise totally free will to fulfill your wishes. Now the soul can a lot more fully guide your options and actions. Getting tamed fundamental survival instincts and demands (at the Initial 3 chakras), there is power accessible to concentrate on self-realization. Therefore, this chakra is regarded as the intersection in between the earthly and the divine, as nicely as the left (yin) and right (yang). This is represented by the symbol of the cross and also the six-pointed star comprising two triangles. Your consciousness is increasingly in the spiritual planet.

You may possibly feel stabbing pains in the heart region. Ultimately, this is accompanied by a surrender of the struggle for control, and a willingness to be guided a lot more and a lot more by the soul. In the Jungian sense, there are higher balance and relatedness among the ego and the self. As a result, there is less inner conflict and a lot more harmony with your self and other individuals, as nicely as less projection and splitting of excellent and poor. As you turn into much more integrated and entire, there is less attachment to and demand on other people, and higher caring, responsiveness and respect for other individuals. You are able to provide, with out a require to obtain or manipulate other individuals for personal gratification. An optimistic attitude toward life develops, and this is thought to be important to sustaining kundalini’s evolution. Psychokinetic and healing powers arise, and synchronicity and wish fulfillment begin to happen.

FIFTH CHAKRA

The fifth, Vishuddhi, is at the throat and thyroid gland. Vishuddhi is related with soulful expression and creativity. This demands the capability to set aside the ego and permit the greater self or inventive intelligence to be expressed verbally and artistically. Similarly, the throat chakra regulates the potential to get nurturing from other people and from the divine. Gradually, you attain a sense of trust and security, understanding that unlimited sustenance emanates from an inner transpersonal supply. In contacting the unknown and trusting spirit to rise up and produce, you nurture your self in the act of making. You begin to function in the planet with higher detachment, associated increasingly to the spiritual realm.

It is also stated that this center regulates our sense of time and space, whether or not we expertise time s moving slowing or rapidly, influencing the rhythm of our life. Hearing might sharpen, and Ultimately telepathic powers develop.

SIXTH CHAKRA

The sixth chakra, Ajna, is in between the eyebrows close to the pineal and pituitary glands. The pineal gland is connected with sight and light. Once this chakra is activated, you might see light about the forehead. Insight and intuition are heightened. You are able to contact your greater wisdom or inner guru. The inner vision attained takes you beyond the physical dimension and beyond the limitation of time, space and causality. You feel related to nature and the complete universe. This wisdom represents a coming together of two types of experience, the intellectual and feeling. The two, left and right, feminine and masculine nadis or channels, join at the Ajna chakra, symbolized by the caduceus.

SEVENTH

The seventh, Sahasrara, is at the top rated of the head, the positive pole. As soon as kundalini activates this chakra, the Gate of Brahman open and divine power enters, symbolized by the crown, halo or light. At Initial, you knowledge headaches, and brief moments of samadhi; this additional activates all of the other chakras. With practice, the duration and effects enhance. Once fully active, duality disappears, and you attain cosmic consciousness, samadhi or enlightenment. God is knowledgeable as a state of getting; there are no longer unconscious feelings or mind, nor separation amongst self and the perception of feeling or believed. You grow to be pure consciousness, bliss, and have a profound Knowledge of self and the correct nature of all factors and all dimensions.

Sahasrara is at the “soft spot” that gradually closes following spirit enters at birth, and then reopens for it to exit at death. Adepts can prepare for their time of death once their consciousness will leave their physique permanently. Orthodox Jews put on a skull cap to protect this region, even though some monks shave in order to leave it exposed.

There are a lot of practices for awakening the chakras. A description of yoga Tantric practices is set forth in Theories of the Chakras by Hiroshi Motoyama. One system is to concentrate on every single chakra although gazing at the best of the nose. One more practice is to visualize the connected color at each and every chakra and chant the appropriate mantra.

The order that the chakras awaken varies with every single individual’s karma and nature. Several suffer physically and mentally from this potent force, unable to reside a standard life, and never ever knowledge the anticipated positive aspects, which is why it is vital that to study with an knowledgeable teacher and not to hasten the approach.

Chakra is a Sanskrit word which means “wheel of light”. There are seven chakras, every representing a various spiritual power center in our bodies that transmits and receives power to and from Spirit (aka God, the Universe and so on.). As soon as your chakras are out of balance, your physical and emotional wellness is affected. Aromatherapy can be employed as one particular of the strategies to balance the chakras and aid you return to a peaceful, pleased and healthful state of getting. In this write-up, I will speak about the places of the physique that every single chakra governs, characteristics of a balanced and unbalanced chakra, the crucial oils that can be utilized in aromatherapy to assist balance the chakra and some examples of how to simply consist of these in your daily life.

The Root Chakra

Color Correspondence: Red
Important Oils: Patchouli, Sandalwood, Cinnamon, Peppermint, Cloves

The Root Chakra is the 1st or base chakra. It connects our spirit to our physique also as our physique to Mother Earth. It really is situated at the bottom of the spine. The root chakra governs our instincts of survival or self-preservation. Specific elements of our personalities are attributed to this primordial chakra such as the feelings of safety and security too as primal sexual urges. As soon as the root chakra is balanced, we feel grounded, wholesome and complete of life, active, energetic, in a position to achieve tasks, we feel that life is abundant, pleased and we’re sexually healthful. At instances even though, the root chakra could be thrown out of balance due to unexpected situations such as the death of a loved 1. Such events have a way of turning our planet inside out and it really is no surprise that our chakras will be thrown off balance along with every little thing else. As soon as the root chakra is out of balance, a single might feel afraid, victimized, disconnected from oneself and is prone to violent outbursts.

The Sacral Chakra

Color Correspondence: Orange
Vital Oils: Patchouli, Ylang Ylang, Sandalwood, Rose, Sage, Bergamot

The Sacral Chakra is the second chakra and it’s situated just beneath the belly button in the lower abdominal location. The sacral chakra governs our emotions and sexuality. A person with a balanced sacral chakra enjoys a great sexual power also as a wonderful awareness for their emotions. As soon as the sacral chakra is out of balance, you may possibly feel either as well emotional or needy all the time or on the other finish of the spectrum, be entirely disconnected from folks and emotionally unavailable. Other signs of an imbalance contain sexual dysfunction, infidelity and worry of intimacy.

The Solar Plexus Chakra

Color Correspondence: Yellow
Crucial Oils: Frankincense, Rose, Myrrh, Rosewood, Sandalwood, Chamomile, and Rosemary

The Solar Plexus Chakra is the third chakra and it really is situated above the belly button in the upper abdominal region, beneath the chest. The solar plexus chakra governs our sense of self, our self-esteem and the improvement of personal energy. Once the solar plexus chakra is out of balance we encounter low self-esteem, worry of rejection, oversensitivity to criticism, self-image fears and indecisiveness.

The Heart Chakra

Color Correspondence: Green or Pink
Crucial Oils: Citrus Important Oils (Lemon, Orange, Bergamot, and so on.), Sandalwood, Ylang Ylang, Rose and Lavender

The Heart Chakra is the fourth chakra and it really is situated in the chest. The heart chakra is all about love and healing. Painful circumstances that can wound this chakra are divorce or separation, death of a loved one particular, emotional abuse, abandonment or adultery. As soon as the heart chakra is out of balance we expertise feelings of grief, depression, loneliness and we are unable to freely express love.

The Throat Chakra

Color Correspondence: Blue
Vital Oils: Peppermint, Spearmint, Chamomile, Bergamot and Basil

The Throat Chakra is the fifth chakra and it really is situated in the neck, throat and ears. The throat chakra governs our capability to communicate successfully also as to listen and comprehend other people. As soon as the throat chakra is out of balance, one particular could knowledge difficulty expressing themselves, repress feelings and encounter poor understanding capacity. Other symptoms of an imbalance consist of habitual lying, feelings of worry, doubt and uncertainty.

The Third Eye Chakra

Color Correspondence: Indigo
Vital Oils: Patchouli, Sandalwood, Clary Sage, Vetiver, Cypress and Juniper

The Third Eye Chakra is the sixth chakra and it’s situated on the forehead among the eyebrows. The third eye chakra governs our capability to use frequent sense, intelligence, wisdom, interpret dreams, spirituality and intuition. As soon as the third eye chakra is out of balance, 1 could lack intuition, widespread sense, be forgetful, have sleep concerns and suffer from confusion.

The Crown Chakra

Color Correspondence: White/Violet
Crucial Oils: Cedarwood, Frankincense, Jasmine, Lavender, Rose and Sandalwood

The Crown Chakra is the seventh chakra. Situated at the best of the head, the crown chakra assists us connect and communicate with Spirit. Once the crown chakra is out of balance you might feel like you are lacking creativity and disconnected spiritually. You may possibly grow to be very materialistic, stuck in past pain, and worried about the future. Focusing on material possessions may possibly be your way to feel full.

I hope you have enjoyed mastering about the chakras and the characteristics of each and every, their color correspondence and vital oils that can be utilised for balance. If you feel that any of your chakras are unbalanced, the use of aromatherapy along with meditation can support accomplish balance once once again.

Here are some straightforward approaches you can use aromatherapy to aid balance your chakras.

•Take a bath or shower with items created with the crucial oils that are tuned into the Certain chakra.
•Use a tissue with a handful of drops of the desired vital oil and breathe deeply focusing on balance.
•Burn incense throughout meditation.
•Wear clothes or jewelry of the color correspondence of the chakra whilst you focus on making balance and harmony.

Namaste.

What are Chakras and how do they perform?

Several of you could have heard folks mention your chakras or power centers but do not realize what they are and how they function.

Firstly the physique has lengthy been recognized as getting its personal magnetic field. The earth is like a massive magnet to which living items are attached by magnetic attraction. Our bodies have their personal magnetic field and bio-magnetic frequencies or patterns that react to the earths magnetic field and also other magnetic influences about us.

The ancient healers employed magnetic lodestones along the bodies meridians to treat discomfort and bring the physique into harmony. Contemporary magnetic therapy follows the very same principle.

Science tells us that each and every living issue is produced up of person molecules which vibrate at such a rate that they seem as a solid mass, for instance the human physique, but It’s truly the power each positive and unfavorable made by the movement of these cells that keeps them operating in best harmony. So what occurs when this harmony is disrupted?

Illness and injury occur.

What is typically referred to as a persons aura is in actual reality the magnetic field that surrounds our bodies.

Having back to the chakras, they are power vortexes inside the human physique. There are 7 that are typically referred to and some individuals also have an 8th. I will clarify this a lot more a bit later. For now we will concentrate on the 7 frequent ones. When these are totally open and balanced then our physique is in harmony and for that reason properly.

This report will clarify what they are, in future articles I will clarify how we open and balance them.

Every chakra is situated at a diverse element of the physique and has a color linked with it and is responsible for specific organs inside our bodies. So let’s have a appear at them.

The first one is the Base or Root Chakra. It really is situated at base of the spine and its color is red. Organs connected with it are the bladder and kidneys and also the hips, legs and the spinal column. It really is also related with our sense of smell. The emotional elements it represents are survival and stability. It’s the center of self awareness.It’s also the sexual core of our getting. The Sanskrit name for this one is Mulahadra (derived from Mula which means ‘root’ and ‘adhara’ which means ‘base or support’) In ladies it rotates anticlockwise and in men clockwise….possibly there is much more to attraction of the opposite sex than we knew!

The second one is the Sacral Chakra. It’s situated in the lower abdomen, about the belly button and its color is orange. Organs related with this are the uterus, ovaries, testes, massive bowel and prostate. It represents the aspect of self-acceptance, permitting ourselves to be who we truly are. It really is also the center of self-respect and from this flows respect for other people. This is our connection center and determines how properly we are able to equally give and obtain. The Sanskrit name for this one is Svadisthana, which translates as “sacred residence of the self.” In girls this rotates clockwise and for men, anticlockwise.

The Third one is the Solar Plexus Chakra and is situated at our solar plexus, which is just beneath our ribs. It is color is yellow. Organs related with it are the liver, the spleen, the tiny intestine and the stomach. This power center also influences our sense of self-worth. It combines the places of your ego, your intellect and your character. The Sanskrit name for this one is Manipura, which is the Sanskrit word for ‘lustrous gem’. This is the center of our self-esteem. In females it spins anticlockwise and in men, clockwise.

The fourth power center is the Heart Chakra and is situated level with our heart, but on our mid-line (the center of our chest). It really is color is green with a pink center. It’s the center of Enjoy. The Really like of other individuals, God and self. It really is the core of our Spirit. The organs it represents are, the breasts and the heart. The Sanskrit name for It’s Anahata, meaning “unstruck” or “unhurt.” In girls it spins clockwise & in men, anticlockwise.

The fifth one is the Throat Chakra and is situated in the center of our neck. It really is color is blue (Aqua) and It’s the center for self-expression. The physical elements it represents and the throat, the lungs and the thyroid gland. It also represents speech, communication and fact. The Sanskrit name for this one is Anahana meaning purification. In females it spins anticlockwise and in men, clockwise.

The sixth one is the Third Eye or Brow Chakra. It’s situated at the center of the forehead. It is color is Indigo. It really is the center of intuition. It relates to the eyes, sinuses, lower head and pituitary gland. It also encompasses self-responsibility and seeing issues from a greater perspective. The Sanskrit name for It really is Anja, meaning perception. In ladies it rotates clockwise and in men anticlockwise.

The seventh one is the Crown Chakra which is situated at the best of the head and its color is violet. This one is related with the brain and the pineal gland. This is the center of spiritual awareness. It really is linked with the union of your greater self and spirituality. The Sanskrit name is Sahasrara, meaning “thousandfold.” It really is a symbol of purity and spirituality. In ladies it rotates anticlockwise and in males clockwise.

To finish with I will tell you a tiny around the eight one, which has only begun to open up for most individuals pretty not too long ago. The eight chakra, sits above the 7th, amongst a hands breadth and around two feet above the head. Its color is ultraviolet, but is represented by deep violet with swirls of green and a gold glow. It’s the power center of divine Enjoy and spiritual compassion. It also is mentioned to hold your karmic residue. It really is the gateway to other tips, tips and skills.

Jung described the chakras as Gateways of Consciousness. In other words, they are channels through which one’s Higher Self (Soul) can connect with the Divine Source (Universal Consciousness).

What are Chakras?

Chakras are vibrating vortices of cosmic energy. Chakra literally means Wheel of Light (Sanskrit). We have seven major chakras, which are located along a vertical axis in the Ethereal/ Astral body, which aligns with the spine in the physical body. This chakra system is commonly known in Tantra as the Inner Flute or Sushumna (Sanskrit). And Taoist called it the Hollow Bamboo.

In Neo Tantrism, we believe that all living beings originate from one Divine Source of Energy. All of life is created from this Primary Source. This process of creation happens through dualism, known as Yin and Yang in Taoism or Ida and Pingala in Sanskrit. This dualism can be observed throughout nature: for example, in the positive and receptive poles of electromagnetic fields.

The Life Force energy, which runs through the Inner Flute, is known as Prana (Sanskrit) or Chi (Chinese). This energy is vitality – the breath of life itself! – the presence of which distinguishes a living being from a corpse.

The primordial sexual energy is known as Kundalini (Sanskrit) or Ching (Chinese). This is a dense form of the Life Force, which resides in the Root chakra but can be channelled through the Inner Flute.

Life Force travels through subtle energy channels known as Nadi(s) (Sanskrit) or Meridian(s) (Chinese). These channels flow through the Sushumna and to the rest of the ethereal body.

The Ethereal body is the counter-part to the physical body. It is the container for the Life Force energy, hence through this double, the physical body is vitalized. Willing, thinking and feeling originate in this subtle body and are then conveyed to the physical brain. Furthermore, the structure of the ethereal body mirrors the structure of the nervous, endocrine and other systems of the physical body.

Because of this, bodywork can release Body Armouring – tension held in the physical body caused by blocked emotions. Likewise, Chakra Balancing can restore physical health by improve the flow of energy through the charkas.

The Chakras:

A useful metaphor to illustrate the chakras is sunlight shining through a quartz prism. The light is refracted into the different colours of the rainbow. Each colour has a different electromagnetic frequency. In turn, the sunlight is symbolic of Life force, which splits into the unique frequencies of the different chakras. For example, the root chakra harbours the densest frequency and the crown, the subtlest. They are both aspects of the One Life Force, but at different frequencies.

Root/ Muladhara
(Root Support of Life)
Location: Perineum: Between the genitals & anus
Colour: Red
Element: Earth
Associated Glands: Testes, Prostate & Ovaries,
Associated Body
Parts: Genitals: (Yoni & Lingam), Anus (Rosetta), Kidney, Bladder
Essential Oils: Cedar, Myrrh
Crystals: Garnet, Ruby, Smoky Quartz
Mantra: Lam (pro. “Lum”)
Characteristics:
The Root Chakra (also known as Base and Sex Chakra) is our connection with the physical world, associated with our sense of stability, security and survival. The Muladhara is also related to grounding, a connection with Nature and Wisdom of the Earth.
Kundalini energy resides in the Muladhara and is visualized as a serpent, which lies asleep with her body coiled three and a half times, waiting to be awakened. The Hindu Goddess Dakini is considered the female doorkeeper of the energies of the Muladhara. She is the mistress of the skin, a suggestion that in High Sex arousal the entire dermal surface becomes one pulsating body of energy.

Sacral/ Swadisthana
(Abode of the Self)
Location: Sacrum / Lower Abdomen
Colour: Orange
Element: Water
Associated Glands: Pancreas & sometimes the Testes & Ovaries)
Associated Body
Parts: Liver, Gall Bladder, Uterus & Ovaries (female)
Crystals: Moonstone, Tourmaline
Essential Oils: Ylang Ylang
Mantra: Vam (pro. “Wum”) is the mantra of the water vibration.
Characteristics:
The Sacral centre is concerned with sexuality, fertility, pleasure and desire. It controls the ocean of fluids within the body, e.g. vaginal secretions, menstrual blood, semen, perspiration, blood and lymph. Also the Swadisthana is related with fluidity of emotions, ability to watch the ever-changing sea of emotions, flowing through and embracing all of them. In the physical body, the second chakra is connected with the womb, thus an energetic link with the Earth Mother and our emotional relationship with birth and death.

Solar Plexus/ Manipura
(To shine like a Jewel)
Location: Just above the Navel
Colour: Yellow
Element: Fire
Associated Glands:Adrenals & Pancreas
Associated Body
Parts: Stomach, Liver, Gall Bladder, Spleen
Essential Oils: Bergamont, Geranium
Crystals: Amber, Tiger’s eye
Mantra: Ram (pro. “Rum”) the powerful resonance of the magic fire of “Amon-Ra”, which became the Christian closing invocation “Amen”.
Characteristics:
The Manipura is associated with Solar Fire. On a physical level, this is associated with all metabolic processes of the body, in particular the action of the liver and pancreas. On a subtle level, the Solar Plexus is the centre of “Gut” emotions such as Enthusiasm, Courage and Passion.
The Solar Plexus is also known as the seat of Will power; hence individuals with vitalized Solar Plexus are following their Soul calling. The Solar Plexus is also described as the melting pot of spiritual and earthly matters, in harmony an individual can embrace this Union of Opposites.

Heart/ Anahata
(Unstruck Sound)
- This refers to psychic sound heard directly by the consciousness as oppose to normal sound created by energy waves striking against the ear drums.
Location: Centre of Chest
Colour: Green (sometimes Pink)
Element: Air
Associated Glands: Thymus
Associated Body
Parts: Heart, Lungs
Essential Oils: Rose, Jasmine, Marigold
Crystals: Emerald, Jade, Rose Quartz
Mantra: Yam (pro. “yum”) meaning mother as in the Tibetan asana: Yab-Yum translated as “Father-Mother face”.
Characteristics:
The Heart chakra is the centre of the chakra system, a rainbow bridge that connects the three physical and emotional centres to the three mental and spiritual centres. The fourth chakra is associated with love, compassion, empathy and lovemaking. Love making changes significantly when the heart chakra is awakened. Sex from the lower chakras is need based; e.g. the need to release pent up energy, need for pleasure and need for feeling power. In sex at the fourth chakra both partners dissolve into Love itself, discovering I am Love and Love is Divinity.
Note: There is a special connection between the Anahata and Muladhara; the nipples process sensitive tactile receptors, which are connect to the receptors of the genitals. In women, this connection is often known as the Sacred Triangle between the two breasts and the yoni.

Throat/ Vishudda
(With Purity)
- This is the purification centre.
Location: Throat
Colour: Light Blue, Cyan
Element: Ether (Akasha). Ether includes the entire energy spectrum from outer space cosmic rays, through to all the frequencies of the electro-magnetic spectrum.
Associated Glands: Thyroid
Associated Body
Parts: Throat, Vocal cords, Jaw, Neck
Essential Oils: Sage, Lavender
Crystals: Turquoise
Mantra: Ham (pro. “hum”) which is associated with the Seed (semen)
Characteristics:
The Vishudda is connected with communication and self-expression including speaking and hearing abilities. This is why at the point of full-body climax, Dakini’s have been known to speak in tongues (involuntary mantric utterances) and experience psychic deafness. On a spiritual level this chakra is concerned with speaking one’s truth and the Soul’s true expression.

Third Eye/ Ajna
(Command from Above)
- This is the centre that gives instructions.
Location: Centre of the Forehead, between the Eyebrows
Colour: Indigo
Element: Different Interpretations: Manas (Mind) or Light & Dark (All Elements)
Associated Glands: Pituitary (& sometimes Pineal)
Associated Body
Parts: Eyes, Ears, Nose, and Cerebellum
Essential Oils: Jasmine, Sandalwood, and Patchouli
Crystals: Indigo Sapphire, Opal
Mantra: Om – the sacred sound considered the sound of the universe vibrating. This mantra can be used to attune oneself with the energy vibrations of the cosmos.
Characteristics:
The Ajna is located at the centre of the eyebrows. It is the point of confluence where 3 major nadis: Ida, Pingala and Sushumna merge into one stream of consciousness and flow up to the Crown. The Third Eye is also known as the Divine Eye, it is associated with the Sixth Sense: Intuition, Inner Vision and Wisdom.
The Ajna is often illustrated with two petals or wings symbolizing flight to other dimensions. There is a perfect harmony between right petal Ha (Sun) and left petal Tha (Moon), symbolizing the union between the right and left hemispheres of the brain. Thus as the ajna awakens the right and left-brain function harmonizes, and the sixth sense is unveiled. Intuition gives us expanded sensory awareness e.g. seeing or feeling other dimensions. The Third Eye is perceived as the bridge between Lower mind (ego self) and Higher mind (Higher Self).

Crown/ Sahasrara
(One Thousand-petals)
- Representing the full – flowering of the ethereal body into enlightenment.
Location: Top & Centre of Head
Colour: Violet dissolving into White
Element: Pure Spirit (All Elements)
Associated Glands: Pineal (sometimes Pituitary)
Associated Body
Parts: Brain, particularly thalamus, corpus callosum and Skull
Essential Oils: Frankincense, Lavender
Mantra: Om (or silence)
Crystals: Amethyst, Crystal, Topaz
Characteristics:
The Crown chakra is concerned with understanding, bliss and enlightenment. It is our link with the Divine Source. The Sahasrara is conceived as a thousand -petal lotus flower with its roots being the inner flute reaching down to the sex.

When the right and left brain hemispheres merge, the mid-brain goes through a sudden awakening. This leads to an experience known as Mahamudra, the ultimate orgasm with the universe, taking us beyond duality into oneness. In Lovemaking, awakening this chakra induces feelings of being one with our lover on all levels, and oneness with the whole universe, as we move from personal love into universal love.

Neo-Tantric Approach to Working With the Chakras
In Neo – Tantrism, Breath is the Key! We use Breath work (pranayama) and Intention (Will) to arouse and channel Kundalini energy through the Inner Flute. As we awaken the dormant Kundalini, it is said to pierce the gates of the charkas one by one until it ascends to the crown (Sahasrara). Once each chakra is awakened, we become a conduit for the descent of Divine energy, moving from the crown to sex and back to the earth.

Note for Left-Brain thinkers: if using breath to channel energy seems a bit far-out just think; when you breathe deeply, you increase the amount of oxygen received by each cell, which in turn increases the sensitivity of the whole body to its fullest potential.

Straw Breath
Firstly, it is essential to learn Straw Breath: Inhaling and exhaling fully and deeply through the mouth. On the inhale, visualise drawing positive light energy, Prana into your Inner Flute and on the exhale releasing any tension or stress held in the body.

Note: Mouth Positions: inhaling as if sucking with pursed lips, through a large straw and exhaling, as if sighing, releasing a “Ha” sound. Note: Focus on the sensation of your lips, not breathing into the belly.

Three Keys to awaken and channel Kundalini energy in Sky Dancing Tantra through the Inner Flute:

Breath Work (Pranayama)
Sound: Cathartic Release or Chanting Mantras
Movement: Pelvic Rocking, PC Pumps and Hand Gestures

Sex to Heart Breath
This is a very important breath work in Tantra. It is a dynamic breath work which encourages the Kundalini energy, which usually resides in the Root chakra, to be expanded up the Inner flute to the heart chakra.

Place one hand over the root chakra (sex) area and one on the heart chakra.

Begin by carrying out the Straw breath.

Then place your consciousness at your sex. Note: Use your dominant senses to help you do this e.g. tune into the warmth behind your hand or visualise a red light expanding to fill your whole pelvic region.

As you inhale visualize that you are breathing in through the sex (or genitals) and drawing sexual energy up to through your inner flute to your heart chakra.

Pause at the end of the in-breath, focusing your awareness on your heart chakra.

Then as you exhale, visualizing the energy expanding in your heart chakra then draining back to the sex.

This breath work is enhanced with PC Pumps and Pelvic Rocking:

PC Pumps
The PC muscles stretch from your pubic bone to the sacrum, surrounding your genitals and anus.

Begin by locating your PC muscles. As you inhale, contract your PC muscles, visualizing pumping the sexual energy up through your Inner Flute to your heart chakra.

Then exhale, relaxing the PC muscles again, visualizing the energy expanding in your heart chakra, then draining back to the sex.

Note: Firstly practise PC pumps without genital stimulation (cold) then in the heat of the moment during genital massage. Practising PC pumps regularly helps to tone and gain control of your sex (PC) muscles.

Pelvic Rocking

Pelvic rocking is beneficial to loosen any stiffness in the muscular attachments between the sacrum and the hipbones. It is a powerful way to spread the Kundalini energy through the body.

Keeping your spine and neck straight isolate the movement in your hips, rocking forward and back. Then coordinate the rocking with your breath. As you inhale rock the pelvis backwards. Then as you exhale rock the pelvis forwards.

Chakra Wave Breath

Note: At the Tantric Temple I always guide new clients through the Sex to Heart breath first. Then when they can feel the energy moving between their sex and heart, I assist them to channel the energy up the Inner flute to each chakra in turn.

Place both hands at the sex. Begin by carrying out Straw Breath.

As you inhale visualize drawing up the energy from the sex to the second chakra (sacral), which is located in the lower abdomen. Keep one hand on the sex, while the other hand strokes between the sex and the sacral to help with visualizing the energy movement.

As you exhale visualize the energy expanding in the sacral and draining back to the sex.

Then repeat the breath between the sex and the solar plexus. Continue this exercise with each chakra in turn up to the crown chakra.

This breath is enhanced using PC Pumps and Pelvic Rocking (see above).

Note: if you feel too high at any point, relax into the energy and focus on exhaling slowly and deeply. Ride on the energy and trust it’s flow.

During a Chakra Wave Session at the Tantric Temple, I further enhance the experience using the Essential oils, Colours, Mantras and Crystals associate with each of the charkas in turn.

A very good psychic medium has to have a great understanding of the chakra technique in order to come up with correct readings, with him or her producing use of the energies getting emitted by the physique, thoughts and spirit. Someone who has properly attuned with his or power centers in fact tends to make for a excellent topic for the psychic medium who aims for absolutely nothing but to give readings which are authentic and valid, and that individual basically has a very good balance of the chakras.

What are chakras, you may possibly ask? These are energies of consciousness which are exuded from the hugely subtle power physique, and it is every single psychic medium’s goal to reach a greater state of consciousness by tapping these energies. There are 7 chakras that you must know about, all of which can support you understand far more about oneself, specially with the assist of an specialist psychic medium, and they are the following:

Root or Base Chakra – The very first chakra is identified to be the slowest in terms of power vibrations and will be the initial layer that a psychic medium sees when undertaking some power operate, like healing for instance. It is usually linked to self-image, a individual’s instincts for survival and physical reality, or Somebody’s potential to be grounded in the physical planet.

Genital, Sex, or Sacral Chakra – This chakra is linked with one’s sexual power, as nicely as creativity, security and sincerity. It pertains to a individual’s inner feelings regarding matters such as really like, hate and a bit of commitment. This chakra can overwhelm a individual when left unbalanced by way of obsessive-compulsive tendencies.

Navel or Solar Plexus Chakra – Associated with determination, destiny and psychic capability, amongst other individuals, this chakra is also related with the security and a individual’s “I am” aspect. When balanced, a individual is left to feel comfy with their goal in life.

Heart Chakra – This chakra makes it possible for us to feel adore for ourselves and for other individuals, frequently becoming related to intuitiveness and compassion. This is the chakra that hyperlinks use to other, and a psychic medium can see auras of this chakra as dancing types of colorful light amongst two men and women in a warm and loving romantic connection.

Throat Chakra – This chakra relates to a individual’s capacity of taking responsibility for their actions. There are no feelings of blame towards other people when this chakra is balanced, and also speaks of Somebody’s knack in taking matters on to his or her personal hands to attain and produce issues.

Brow or Third Eye Chakra – Inner vision is what is at play, as far as this chakra is concerned. It primarily concentrates on the aspect of visualization and mental ideas, or how a individual views the globe. Intuition can be a huge element of this chakra, permitting folks who are balanced to make use of additional sensory perception. There is also a sense of brotherhood to be derived from it.

Crown Chakra – This chakra refers to the spiritual relationship that one establishes with the universe. Somebody who is balanced will be in a position to expertise enlightenment far beyond what the physical planet can give, and can connect deeply with his or her soul, therefore reaching a nirvana-like state.